The Perfect Beef Stew

Ingredients

• 3-6 tablespoons of olive oil
• ¼ cup of flour + 2 tablespoons on the side
• 2 ½ teaspoons of salt, divided
• 1 teaspoon of black pepper
• 2 pounds of chuck roast cut into thick chunks
• 1 whole onion, roughly chopped
• 2 cloves of garlic, minced
• 2 tablespoons of tomato paste
• ½ cup of red wine
• 4 cups of low sodium beef broth
• 1 bay leaf
• 1 sprig of rosemary
• 2-3 sprigs of thyme
• 3 carrots, cut into 1 inch chunks
• 4 potatoes peeled and chopped into 1 inch chunks
• 2 stalks of celery, cut into 1 inch chunks
• ½-1 cup of frozen peas, defrosted

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Instructions

1. In a medium bowl add in ¼ cup of flour 1 ½ teaspoons of salt and 1 teaspoon of pepper, mix together. In small batches coat meat in flour mixture, tap off excess flour. Set to the side.

source:https://www.janinehuldie.com/2017/11/perfect-beef-stew-recipe/?utm_medium=social&utm_source=pinterest&utm_campaign=tailwind_tribes&utm_content=tribes&utm_term=352962688_11075526_144726

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